I turned 45 in October. Since then, I’ve been trying to take better care of myself. The way I see it, I’m about halfway through
Feeling Like a Total Negatron
I spent the end of last week in a deep dark cloud of pessimism. On my social media you would likely never know. Maybe you
A Cold Walk & A Warm Heart
Flea Market Guy and I took a short drive to the dam on Saturday. It’s been a while since we’ve been on a trail together.
An Argument & The workout that almost didn’t happen
I’m late writing a blog today. I’m late working out today. I’m just late at life today in general. It happens. Flea Market Guy and
Getting A Little Uncomfortable
I was on a team call last night for the new coaching business I have started and the speaker played a 5 minute clip of
OUT OF MY COMFORT ZONE
So I started a business. It’s weird saying that I have a “business.” The funny part about it is that it’s a business that I
