The holidays can be a trying time for people. I am not an exception. Every year as Thanksgiving rolls around, I always get this feeling

Taking a Gamble on this Optimistic Mess called Life
The holidays can be a trying time for people. I am not an exception. Every year as Thanksgiving rolls around, I always get this feeling
I had a day today. It wasn’t a bad day. It wasn’t a great day. It was just a day. I woke up and did
I’ve never been very big on following through. When my kids were young, I’d ground them and then not follow through with the punishments. I
It’s getting cold here in East Tennessee. Especially in the mornings. I don’t mind it too much when I’m running because that’s just a quick
I had a moment this morning that defined my journey. I told you about Pasquali the indestructible rat last week. We’ve been trying our best
After my leg workout Friday which included squats 6 different ways x 3, I had a pretty hard time getting up and down over the