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Tag: fit at 45

Squats will be the death of me

November 16, 2020 @rouletteweekend

After my leg workout Friday which included squats 6 different ways x 3, I had a pretty hard time getting up and down over the

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Kicking My Fitness Up a Notch

November 10, 2020 @rouletteweekend

Well, it’s been 3 months since I decided I was going to get my shit together and be healthy. I’ve been making slow and steady

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