The holidays can be a trying time for people. I am not an exception. Every year as Thanksgiving rolls around, I always get this feeling
Tag: self care
Running Toward Consistency
I’ve never been very big on following through. When my kids were young, I’d ground them and then not follow through with the punishments. I
Be Compassionate…with yourself
Compassion. It’s a topic that has come up a lot recently in conversation with my friend. I try my best to be a compassionate and
It’s My Birthday
I’m 42 today. It’s funny because I still feel like I’m in my 20’s. Maybe because I act like a child at times and I
I’m Gonna Be a Shark Fighting Mermaid
I took a mental health day Friday. Not necessarily because I needed it, but because I was needed. My friend’s daughter works at the aquarium.
