RouletteWeekend

@rouletteweekend
1–2 minutes
  • I went and did a thing

    I went and did a thing

    I think it’s been almost 2 months since I signed up for my Canadian Beach Body program. And I am really pleased with it. Like I mentioned in the above blog, I went all in when I signed up and got all the supplements and nutrition programs and tools that were offered. I think I… Read more

  • Reason or Excuse

    Reason or Excuse

    I’ve been thinking alot lately about the difference between reasons and excuses. Flea Market Guy and I talk alot about this because he is still going to AA meetings and sometimes he comes home super frustrated because of all the “excuses” people have for being miserable and not taking care of themselves or taking responsibility… Read more

  • The Ugly Parts of Positive Change

    The Ugly Parts of Positive Change

    Can we talk for a minute about the negative side of positivity? I’ve been working out vigorously for a week. I changed the way I eat. Physically, I feel great. Emotionally, I feel a little agitated. It didn’t really start until today. Could be PMS, but I think it is more likely that my brain… Read more

  • Self Service Car Washes – an adulting lesson

    Self Service Car Washes – an adulting lesson

    I was pretty productive today. It was day 3 of my Beachbody on Demand “Muscle Burns Fat” program. I woke up a little before 6 am. Mixed up a little 4 oz protein shake to get something in my stomach before what I was sure was going to be “torture day 3.” But instead of… Read more

  • canadian beach body

    canadian beach body

    I broke down and joined an accountability group, but I didn’t just join an accountability group. I went all in. Premier package with supplements and videos and all the things. Sticking with working out is not my strong suit. And over the years, I have learned that the more you know (and acknowledge) about yourself,… Read more

  • Fitness, Here We Come (or so I thought)

    Fitness, Here We Come (or so I thought)

    Like I mentioned yesterday, Flea Market Guy and I kicked a bad habit, so we wanted to start a good habit. These things don’t have to wait til the new year. I am a huge fan of fitness apps. Especially free fitness apps. So I downloaded the walking app, I downloaded the C25K app, I… Read more