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Self Service Car Washes – an adulting lesson
I was pretty productive today. It was day 3 of my Beachbody on Demand “Muscle Burns Fat” program. I woke up a little before 6 am. Mixed up a little 4 oz protein shake to get something in my stomach before what I was sure was going to be “torture day 3.” But instead of Read more
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canadian beach body
I broke down and joined an accountability group, but I didn’t just join an accountability group. I went all in. Premier package with supplements and videos and all the things. Sticking with working out is not my strong suit. And over the years, I have learned that the more you know (and acknowledge) about yourself, Read more
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Fitness, Here We Come (or so I thought)
Like I mentioned yesterday, Flea Market Guy and I kicked a bad habit, so we wanted to start a good habit. These things don’t have to wait til the new year. I am a huge fan of fitness apps. Especially free fitness apps. So I downloaded the walking app, I downloaded the C25K app, I Read more
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365 Days of sobriety
It’s been over a year since Flea Market Guy and I have had a drink. After a year of ups and downs because of alcohol, FMG decided he was going to quit drinking. A thing that he had been doing since he was a teenager. I’ve always had a way of “picking” men. The more Read more
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My Back to School Solution: Plexiglass
Today’s topic was the same as it is basically every day on the news…COVID, COVID, COVID. Baseball started less than a week ago and already 12 players and their coaches are sick. Businesses are still trying to figure out how to navigate the waters safely while state and local governments are trying to figure out Read more
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Perspective Museums
Flea Market Guy and I have a daily ritual. He wakes up and goes outside for his first cig of the day and then he sits out there for about 30 minutes reading the news online. I lay in bed stretching and deciding if getting up is really worth it. I play a couple rounds Read more
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RouletteWeekend 