All Day In My Head….

Have you ever had one of those days that is full of realizations? I had one today. It was an emotional roller-coaster. Fall seems to be setting in like the algae in the swimming pools. Maybe it’s partly that. Partly that I was acutely aware of everything today. The first thing I realized today is […]

Self Diagnosis

I recently started this working out thing. It’s not like a real thing. It’s more like, I wake up, shower, get dressed, take the kid to school and then get on the elliptical machine for 30 minutes at the YMCA. I sneak in and out like a ninja. I don’t mean illegally. I do have […]